Class Schedule- Outdoors
It’s Fun to Get Fit.
I offer a range of invigorating exercise options that will challenge your body, motivate your mind, and improve your overall fitness and health. Before taking any of my workouts, I like to learn more about my students. Book your consultation today.
High Intensity Interval Training
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Are you ready to transform your body? High Intensity Interval Training could well be your next favorite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.
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Recently, there has been a surge in popularity for Cross Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how Cross Training can help you.
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A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!
Did you know the Core is the center of all movement? Designed to improve stability, engagement , spine health, this class is guaranteed to take your fitness to the next level.