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TM

Ready to Transform Your Workplace?

Partner With Forward Movement Workspace TM

If your organization is ready to move beyond surface-level wellness and invest in meaningful, human-centered support, we're your partner. Let's build a healthier, more resilient workforce — together.

Employee Wellness,
Built for Real Workplaces. 
TM

Today's workforce isn't burned out because of a lack of effort — they're burned out because the systems supporting them haven't evolved. We help organizations care for the human behind the role.

 

Our Approach

 

Confidential Support That Works With HR

Forward Movement Workspace TM is a confidential, non-clinical coaching and wellness platform that works alongside HR to support employees at every level.

Regulate Stress

Help employees manage stress and mental overload effectively

Build Resilience

Improve focus, clarity, and emotional resilience

Sustain Performance

Maintain high performance without sacrificing health
 

How It Works with HR

Forward Movement Workspace TM integrates seamlessly into your wellness strategy, allowing HR to support employees proactively while maintaining trust, privacy, and compliance.

  • HR sponsors access

  • Employees opt in voluntarily

  • All 1:1 support is confidential

  • No individual data is shared with the organization

  • HR receives optional, anonymized trend insights

What We Offer

Comprehensive Wellness Solutions

From individual coaching to team programs, we provide the support your workforce needs.

Why Forward Movement WorkspaceTM

Why HR Teams Choose Us

When employees feel supported as humans, performance becomes sustainable — not fragile.

Partner with Forward Movement Workspace

Please select one option

The Problem HR Leaders are Facing - Check one or more that are negatively impacting your organization.

Schedule a Workspace Wellness Call
January 2026
SunMonTueWedThuFriSat
Week starting Sunday, January 18
Time zone: Coordinated Universal Time (UTC)Online meeting
Sunday, Jan 18
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM

What is Forward Movement Workspace TM?

Forward Movement Workspace TM is a human-centered employee wellness and performance support program designed to help employees manage stress, prevent burnout, and sustain high-quality performance.

It provides confidential coaching, leadership support, and structured wellness programs that complement existing HR benefits.

How is this different from an EAP?

EAPs are typically reactive and underutilized. Forward Movement Workspace is proactive, high-touch, and human-centered.

We focus on:

  • Burnout prevention (not crisis response)

  • Performance sustainability

  • Stress regulation and energy management

  • Ongoing support employees actually use

Forward Movement Workspace TM  works alongside EAPs, not as a replacement.

 

What kind of ROI should we expect?

ROI shows up in:

  • Reduced turnover costs

  • Fewer burnout-related absences

  • Higher daily productivity

  • Improved leadership effectiveness

Replacing one employee often costs 50–200% of their salary. Preventing even a small number of exits can justify the investment.

Is this therapy or mental health treatment?

No.

Forward Movement Workspace is non-clinical coaching, not therapy. We use a combination of exercise, brain training, breathwork, and neuro coaching.
It complements EAPs and healthcare benefits and focuses on performance sustainability, clarity, and stress management.

 

Can we start small?

Yes.

Many organizations begin with:

  • A leadership pilot

  • Our minimum employee cohort is 10

  • A 6 week- trial 

We scale intentionally to maintain quality and impact.

Krishna, Executive Director IT
National Fintech Health Care 

"I was constantly burning the candle at both ends. This program not only transformed how I approach my work but also how I take care of myself. I now wake up excited and energized every day, knowing I can achieve my goals without sacrificing my well-being."— 

Peter,  Partner
Real Estate REIT Holding

"Working with the FMW was a game-changer. I went from being overwhelmed and doubting myself to feeling confident and in control of my life. I now have the energy and mindset to achieve my business goals and still spend quality time with my family."— 

Chicago Area   708-515-1989
New York Area  914-269-8754

777 Westchester Avenue, White Plains, NY, 10604

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©2010-2026 All Rights Reserved.  Logo, Forward Movement Workspace are all Trademarks owned by DBA Oak Park Fitness Trainer.

Celebrating 15 Years of Service.  

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