(914) 306-7771
HR Wellness
We help build stronger teams and greater employee engagement.
WE ARE YOUR WELLNESS CONCIERGE.
16 Years of Service. Two-Time Award-Winning Studio.
Welcome to Oak Park Fitness Trainer. We believe health is a lifelong, individual commitment grounded in the well-being of mind, body, and spirit. Because every person is unique, we tailor each program to your goals and lifestyle. We’re more than personal trainers: we’re certified functional and integrated health coaches who partner with you to make healthy changes that fit your life. Whether you’re returning to a routine, looking for a new approach, or figuring out where to begin, we’ll meet you where you are and help you take the next step.
At Oak Park Fitness Trainer, the gym can be anywhere—at home, outdoors, or wherever you have space to move. Our Trifecta Method brings together three key elements: movement, nutrition, and coaching.
Our movement plans use progressive strength training to help you build strength and support healthy body composition safely and effectively. We also help you find a balance of activity and rest that works for your body and mind. We can train live over Zoom at a time that fits your schedule, with a routine tailored to your fitness level.
Our nutrition coaching helps you build a mindful, balanced approach to eating and energy. We also recognize that well-being includes more than food: practices such as meditation, supportive relationships, and a positive outlook can nourish your mind and spirit.
Getting your health and wellness back on track doesn’t have to be a solo effort. Coaching is part of our offering, and our community provides ongoing encouragement and accountability. Whether you receive a supportive text or check in through our community forum, you’ll have people in your corner.
We deliver our services online via Zoom, so you can access coaching at home, during a lunch break, in a hotel room, or while traveling. If you have an internet connection, Oak Park Fitness Trainer can meet you there.
Book a free consultation. We’ll learn about your goals and lifestyle and discuss a plan tailored to you. We look forward to supporting you as you build a healthier life.
JOIN OUR TEAM.
PASSIONATE ABOUT YOUR COMMUNITY?
Join our professional wellness hero team to serve our community.
Get equipped with everything you need to help others succeed.
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Fitness opportunities: Join our team as a personal trainer, group fitness instructor, running coach, personal chef, holistic health coach, or massage therapist.
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Functional medicine team: Functional medicine doctors, naturopaths, chiropractors, nutritionists, dietitians, and neuroscientists.
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Virtual concierge and customer success positions.
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We’re looking for self-motivated team players who model healthy habits. Please complete all application fields. If you don’t have a LinkedIn profile, create one before applying. Applicants must have at least two years of experience and either a university degree or a NASM-accredited fitness certification.
THE TRIFECTA METHOD.
Joy in the movement.
My Story
Hi, I’m Tommaso Luca Sanna, Founder and CEO of Oak Park Fitness. My journey in fitness and faith has been one of transformation, resilience, and purpose.
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The Beginning of My Fitness Journey
It all started at the age of 23 when I began personal training and group fitness instruction at a local gym in Eastchester, NY. Fitness had always been a passion of mine—it was a natural progression for me to move from working out to teaching and coaching others. What started as a love for wellness evolved into a lifelong mission to help others achieve their healthiest, most fulfilled selves.
But my entrepreneurial spirit? That spark was ignited much earlier. At just 10 years old, I was creating and selling handwritten Sports Illustrated newsletters. I’ve always had a passion for creating, innovating, and finding new ways to make an impact. This drive continues to fuel everything I do.
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A Walk of Faith and Redemption
My walk with the Lord has been nothing short of a reconstruction—soul, mind, and body. At just 4 years old, I had a near-death experience that shaped my early perspective on life. Later, at 21, the sudden loss of my father left me searching for answers, questioning God’s love for me and humanity.
That searching led me down paths of exploring physics and new-age philosophies. But no matter how far I strayed, I always felt like the lost sheep that Jesus left the 99 to rescue. Like the prodigal son, I eventually found my way back home, not through my own strength but by His grace.
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Healing and Purpose
Although my life may have seemed exciting and enviable on the outside, I often carried deep feelings of being lost. Over time, I realized that God was using every part of my story—every pain, every question, every triumph—to shape me for the purpose He has for me.
Through His love, I’ve learned that healing is a process. Revisiting painful moments can be uncomfortable, but the only way out is through. His love has corrected me, trained me in patience, and taught me compassion for myself and others. This ongoing journey of grace is one I now share with others, helping them find hope and purpose in their own lives.
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Why I Do What I Do
At Oak Park Fitness, I combine my passion for fitness with the lessons I’ve learned through my faith journey. I believe that health is holistic—physical, mental, and spiritual—and my mission is to guide others to embrace wellness in every area of their lives.
Every story of redemption reminds me that God is always working things out for our good and His glory. I’m here to walk alongside you as you pursue a healthier, more fulfilled life—one step at a time.