top of page


- Time is TBDLiberty ParkTime is TBDLiberty Park, Lake St, White Plains, NY 10604, USA
aboutus
strength training
DYNAMIC MOVEMENT
Strength training programs that build progressive on each workout. We believe that resting is part of training. We teach you the optimal balance fro your LIFESTYLE.
NUTRITION
We are what we eat, it's not true. We believe thahugs and our relationships are nutrients too. Our bodies do require optimal nutriton but we also need to know how to fuel properly for our LIFESTYLE.
COACHING
We have been where you are and we are passionate in showing the way.
Support via text
Community forum
Telegram, Facebook and Youtube
We are here for you!
DOWNLOAD the App Try the FIRST WEEK for $1.00.
bottom of page