Express Workouts

  • 7Days
  • 7Steps
  • 3Participants
Everyone who has completed all the steps will get a badge when the program ends.

About

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

You can also join this program via the mobile app.

T
Tommaso Sanna
Tommaso Sanna

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This program is connected to a group. You’ll be added once you join the program.

Outdoor Workout SERIES

Outdoor Workout SERIES

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