“It's time to start living the life you've imagined ”
OUR MISSION, TO BE YOUR FITNESS PARTNER & ACCOUNTABILITY, TO ADD VALUE TO YOUR JOURNEY.
We keep fitness and our packages simple to understand. You're looking to reach your fitness goals. We believe we can help. We are daily thriving to grow and reach new levels of strength and we want to add value to your journey with our knowledge and help you navigate this ocean of myth, information, with fun workouts. Yes, your workouts are customized and at your level. We can deliver your workout from where ever you are connected to an internet connection. This decreases missing a workout because consistency is key.
The Whole New Level for YOU!
The door to a new era of wellness just opened up. The question is are you interested or are you committed ? I’ve developed this program to help you reach a new level of self- love and improvement. will help burn calories, boost metabolism and improve your overall health. A combination of strategic weekly exercises, healthy diet guide, and text support daily to motivate you and hold you accountable, will have you in tip-top shape.
TRANSFORM YOUR LIFE!
Enhance your life with a month by month plan to reach the summit.
The bold desire to change has given you the vision to make this your year! You know that Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Work with me one on one this year to see results and make it the best body ever. I will make sure your body and mind find the right balance. Let's do this, What are you waiting for? Learn more today!
RESET YOUR ROUTINE!
Training Program to maximize your metabolism.
Get started with a fitness plan that is designed for your body and goals. Success is a daily activity to participate and show up. With Commitment as the key. This plan includes nutrition meal plan recommendations, nutrition accountability, motivation. Based on our schedule we can train in the studio, outdoor or virtual training.
Refresh Your Meal Plans
VIRTUAL PERSONAL TRAINING
EXERCISE IS EXCELLENT STRESS RELIEF...WHICH MAKES IT PRETTY IMPORTANT RIGHT NOW.
GET STARTED TODAY
Get Back to happy with Moves & self-love
Initial - One Time- 15 min.
Would you like to learn more about our evidence -based programming? We work with individuals that are struggling with unhealthy habits, fatigue, weight gain, and desire to feel more confident, energized, peaceful, calm, courageous, stronger. Is this you? Our free strategy call consultation is our care to qualify our clients with the right trainer to fulfill our promise to deliver lifetime results.
Learning about you
Our in-depth health questionnaire gathering process bridges your past history and family health patterns to identify and learn about symptoms you are experiencing. Based on your goal we screen for kinetic movement imbalances, injury patterns, posture imbalances, flexibility, upper body strength, core stress test.
Raising the Bar
YOUR SAFETY FIRST
Sanitizing & Mask
ACCOUNTABILITY & MOTIVATION
Properly teaching you how to train
We Believe in Kindness to our Planet & our neighbors
With us you're never alone in the journey
Real Experiences, Stunning Results
I work out with Tommaso twice a week and am a Clean Meals customer as well. I was looking for a major life change and he is helping me achieve my goals. In addition to being a great trainer, he is also compassionate and patient as well...just a very good guy with a heart of gold. I can be difficult at 545 am, but he never waivers and I always leave in a good mood. I've worked out with trainers at FFC and really did not have a good experience. Tommaso will tailor a program for your goals and he won't kill you in the process. Highly recommend all of his services!
If there were a way to give 10 stars to Tommaso I certainly would. Needless to say, there is a reason that every review for him is 5 stars. I have never worked with a trainer before choosing Tommaso based on his Yelp reviews and I hope that my review encourages others who may be at a point in their lives where they may want to consider professional help in their achieving personal fitness goals. I have never worked with a personal trainer before and I had little to no experience working out.
Upon meeting Tommaso I knew I wanted to make the commitment and I'm so happy that I did. His energy, enthusiasm and positive outlook is infectious. He tailors each workout to your abilities and skill level and he encourages you in best possible way to set higher expectations for yourself. I've learned so much during the months we've worked together and I see such an amazing difference in my physical, mental and emotional well-being. He has educated me on fitness, form and nutrition and he takes genuine interest in who you are, what you need and how you feel. I've never felt self-conscious or embarrassed when training with Tommaso because he so clearly wants only the very best for each and every one of his clients no matter their shape, size or strength.
Tommaso has truly helped me change my life and for that I am deeply grateful. I can't recommend him highly enough and I urge you to make the time to meet Tommaso and discover what all of his clients already know...he's a fitness genius, a tireless motivator and a trusted friend. Thank you, Tommaso. Much love to you.
I began training with Tommaso of Oak Park Fitness after I had consulted with my Physician regarding my obesity and health related issues of hypertension, high cholesterol levels and high blood sugar count. I am 49 years old with a busy professional career and home life.
The results during training with Oak Park Fitness have been dramatic. I have lost 40 lbs, 6 inches of my waist and my health has improved tremendously. The key has been Tommaso's individual program designed to accommodate my work related travel schedule and busy home life. Scheduling is easy via a smartphone app and I appreciate the cleanliness of the private studio for my individual session. Diet, exercise and an ability to incorporate a healthier life style, more than a trainer but a life coach. I cannot more strongly recommend Tommaso and Oak Park Fitness.