A one hour workout to revamp your workout routine.
1 hr1 hour
150 US dollars
You'll have a free phone consult before your first workout. This workout will have a virtual capability if you are not able to come to the studio. Tired of the same workouts? Not seeing the same results as you used to? Most likely you have plateaued. The benefit of having your workouts reviewed, updated, and refreshed is scientific term of muscle confusion.
To cancel or reschedule, please contact us at least 24 hours before your appointment, to avoid deduction.
Oak Park Fitness Trainer, Westchester Avenue, White Plains, NY, USA