Available Online

Silver 45 - Get Moving- 6 Weeks

12 Workouts - You can 2- 4 days a week

  • 45 minutes
  • Location 1

Service Description

Get started with a fitness plan that is designed for your body and goals. Mostly used as a 6 -week fitness routine to reset. Success is a daily activity to participate and show up. With Commitment as the key. This plan includes nutrition meal plan recommendations, nutrition accountability, motivation. Based on our schedule we can train in the studio, outdoor or virtual training.


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours before your appointment, to avoid deduction.


Contact Details

  • Oak Park Fitness Trainer, Westchester Avenue, White Plains, NY, USA

    +17085151989

    info@oakparkfitness.com