Build Strength, Build Community, Build YOU! (2)
Sat, Dec 07
|Eastview Middle School
What Our Community Says “I never thought I’d love group workouts, but I’ve gained so much more than fitness—I’ve gained friends.”
Time & Location
Dec 07, 2024, 9:00 AM – 10:00 AM
Eastview Middle School, 350 Main St, White Plains, US
About the event
If you’ve been feeling the weight of post-COVID fatigue—whether it’s physical, emotional, or both—you’re not alone. Many of us have faced isolation, low energy, and a struggle to stay motivated. The good news? There’s a simple yet powerful way to reclaim your energy, rediscover joy, and even shed those pandemic pounds: exercise with a community.
When we work out with others, something amazing happens:
Motivation skyrockets: Sharing goals and cheering each other on creates accountability.
Connections form: Socializing during workouts helps us form meaningful relationships.
Schedule
1 hourOutdoor Workout ( rain or shine)
350 Main St, White Plains, NY