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Build Strength, Build Community, Build YOU! (2)

Sat, Dec 07

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Eastview Middle School

What Our Community Says “I never thought I’d love group workouts, but I’ve gained so much more than fitness—I’ve gained friends.”

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Build Strength, Build Community, Build YOU! (2)
Build Strength, Build Community, Build YOU! (2)

Time & Location

Dec 07, 2024, 9:00 AM – 10:00 AM

Eastview Middle School, 350 Main St, White Plains, US

About the event




If you’ve been feeling the weight of post-COVID fatigue—whether it’s physical, emotional, or both—you’re not alone. Many of us have faced isolation, low energy, and a struggle to stay motivated. The good news? There’s a simple yet powerful way to reclaim your energy, rediscover joy, and even shed those pandemic pounds: exercise with a community.


When we work out with others, something amazing happens:


  • Motivation skyrockets: Sharing goals and cheering each other on creates accountability.

  • Connections form: Socializing during workouts helps us form meaningful relationships.


Schedule


  • 1 hour

    Outdoor Workout ( rain or shine)

    350 Main St, White Plains, NY

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