Clean Eating 🍎🥕

Doctors recommend improving our gut health with foods rich in natural prebiotics and probiotics. This clean eating program will guide you getting at least five portions of fruits and veggies into your diet every day. Clean eating is fueling your body with the highest quality ingredients, diversifying your fruits and veggies, adding friendly gut foods. Easier said than done, but no worries! Get the encouragement you need to keep your health on track, plus some ideas for healthy alternatives.